If you want to start training in karate, you only need 3 things:
3. Willingness to learn
You do NOT have to be fit. You do NOT have to be flexible. And you do NOT have to be strong.
The reason you want to learn karate is because you want to become those things. And karate training provides a uniquely effective way of moving, one step at a time, from complete beginner to black belt, and beyond. Everyone can do it, provided they have the character and determination to keep training.
You can just turn up at any of our classes and get started straight away. The only other thing you will need is some loose clothing so you can move and train, until you acquire your first karate suit.
(Oh, and for juniors, you must be at least 6 years old.)